I’ve always been one of those people who “runs cold.” I need a space heater in the office; I like to be warm and cozy by the fire; I like to swim, but only in warm Hawaiian or Floridian beaches; I’m asking to turn the heat up while my housemates are asking to turn it…
musings for you…
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the 6 badass sunscreens i brought to mexico
SPF is having a moment. There’s new formulations on the market by the day, and we are LIVING for it. While getting your vitamin D is important, studies show you can still get what you need while wearing SPF. Plus, you can always take a supplement. I love sunscreens with a light texture, and if…
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all the things i do to extend my healthspan at 40
If the formula for my “healthspan” plan – a better way to frame things than life span, if you ask me – were a pyramid, privilege would be at the foundation. I have the privilege to spend money on supplements and high quality food and the privilege to spend time on my body, mind,…
